Introductory classes teaching you how to get the best out of your poles
Yoga classes for all ages and abilities to help you stay fit, calm healthy and grounded.
Pilates classes for beginners through to athletes. We have sessions for everyone.
Eat better, feel better. We offer the knowledge and support to help everyone get the most out of their daily diet.
We offer a variety of interesting and valuable workshops to help you deepen your knowledge.
07:30—08:00
19:00—20:15
18:00—18:45
09:30—11:00
19:00—20:00
09:00—10:15
