Yoga for Children
Benefits:
- Improves posture, flexibility, strength, balance and co-ordination
- Increase body and breath awareness and the connection between them
- Learning to recognise stress and anxiety
- Acquire skills to cope and manage feelings of stress and anxiety
- Relax and sleep better, promotes a sense of peace
- Learn respect for themselves, others and the environment (locally and globally)
- Provides an opportunity for non-competitive exercise and environment
- Co-ordinates left and right side of brain
- Encourages acceptance of differences – cultures and traditions
- Nurtures self-confidence, self-esteem and acceptance
- Promotes positive thinking, healthy choices and a motivation to learn
- Teaches techniques to quiet and focus the mind
- Enables a child to get to know themselves and trust in their instincts
- Help for special educational needs and hyperactivity
- Recognises a child as a whole person – mind, spirit and body
Social Relationship Education:
- Who am I?
- Valuing difference and diversity
- Working together
- Consent awareness
Curriculum:
- Geography
- History
- Environment
- Languages
- Music
- Sensory
About Us:
- Experienced lesson planning, teaching variety of environments and participants
- 500 hour British Wheel of Yoga Teacher Training qualification
- YogaBees Teacher Training (specialised in Yoga for Children)
- Experience in teaching children and young adults with learning disabilities
- Retired NHS Nurse
- Oftsed and curriculum aware – Key Stage 1 and Key Stage 2
- DBS checked
Call for more information:
Sandra07931507348 | Nikki07443641914 |
...Or send us a message here
Our team:
Sandra Ajimal
BWY Teacher, Nutritionist, Pilates Instructor, Behaviour Change Counsellor, Learning Disabilities Yoga Teacher, Yoga for Children, Physical Rehabilitation Therapy, YogaWalx Teacher, Nordic Walking Team Leader
Nikki Brooks
Pilates Instructor, BWY Teacher, Physical Rehabilitation Therapy, Yoga for Children
Trish Routley
Aromatherapist, Baby Yoga, Baby Massage, Learn Play Stretch and Groovaroo Instructor