Yoga for Children

Benefits:

• Improves posture, flexibility, strength, balance and co-ordination
• Increase body and breath awareness and the connection between them
• Learning to recognise stress and anxiety
• Acquire skills to cope and manage feelings of stress and anxiety
• Relax and sleep better, promotes a sense of peace
• Learn respect for themselves, others and the environment (locally and globally)
• Provides an opportunity for non-competitive exercise and environment
• Co-ordinates left and right side of brain
• Encourages acceptance of differences – cultures and traditions
• Nurtures self-confidence, self-esteem and acceptance
• Promotes positive thinking, healthy choices and a motivation to learn
• Teaches techniques to quiet and focus the mind
• Enables a child to get to know themselves and trust in their instincts
• Help for special educational needs and hyperactivity
• Recognises a child as a whole person – mind, spirit and body

Social Relationship Education:

• Who am I?
• Valuing difference and diversity
• Working together
• Consent awareness

Curriculum:

• Geography
• History
• Environment
• Languages
• Music
• Sensory

About Us:

• Experienced lesson planning, teaching variety of environments and participants
• 500 hour British Wheel of Yoga Teacher Training qualification
• YogaBees Teacher Training (specialised in Yoga for Children)
• Experience in teaching children and young adults with learning disabilities
• Retired NHS Nurse
• Oftsed and curriculum aware – Key Stage 1 and Key Stage 2
• DBS checked

Call for more information:

...Or send us a message here

Our team:

Sandra Ajimal

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BWY Teacher, Nutritionist, Pilates Instructor, Behaviour Change Counsellor, Learning Disabilities Yoga Teacher, Yoga for Children, Physical Rehabilitation Therapy, YogaWalx Teacher, Nordic Walking Team Leader

Nikki Brooks

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Pilates Instructor, BWY Teacher, Physical Rehabilitation Therapy, Yoga for Children

Trish Routley

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Aromatherapist, Baby Yoga, Baby Massage, Learn Play Stretch and Groovaroo Instructor